"Thank you for helping and supporting me getting to where I am now. My journey so far has already put me in a place of feeling more confident, capable and strong in every way. While I still have goals I want to reach, I know I can and will achieve them.  

So thank you, from the bottom of my heart, THANK YOU!  I only wish I was closer so I could come in and hug both of your necks. 

 

I'm feeling so strong and empowered.  I know I have come sooooo far yet I feel like this is just the beginning.  I am so much healthier and getting stronger every day. I cannot express enough, how much better I just feel in my skin.  The non-scale victories like being able to wear clothes I haven't worn in a couple years, and feeling good in them.  Or being able to cross my legs comfortably, or having 6 inches of slack in my seatbelt pull on an airplane, when before I almost couldn't buckle it at it's loosest.  Those are the things I love.  Thank you again and again.

 

I saw the illustration of someone holding like a 50lb bag of dog food to show how much weight they used to be carrying and it hit HARD!!!  Such a clear visual to back up my statement of just how much better I feel and in every way possible.  Sitting, standing, laying, walking......I was soooo miserable.  And now I'm crying.  Thank you!!!!!!!"

 

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